Deliciously Made with Lentils and Rice for a Healthier Breakfast Option

We recently received a wonderful review from one of our program participants at Cambridge Food Bank, Molly. After taking part in our Wellness program, Molly was able to create a delicious and healthy meal for her entire family using the raw lentils and rice from our resource bag.

 Chai….You have shown me an amazing way of living healthily on a budget”

Molly soaked the lentils and rice and used the batter to make crepes with no oil, yeast, or sugar. Her whole family loved the meal, and Molly was thrilled with her experiment. Not only was the meal tasty, but it was also protein-rich and cost only $3-6 for a family of four!

This is just one example of the many benefits of our Wellness programs. We aim to provide participants with the knowledge and resources they need to create healthy and nutritious meals that support food restrictions and dietary needs. Our program emphasizes the use of affordable and accessible ingredients, such as raw lentils and rice, to help participants save money and reduce food waste.

By taking part in our Wellness program, participants like Molly can gain the skills and confidence they need to make healthy choices for themselves and their families. Whether you’re looking to create a low-budget meal or adhere to specific dietary restrictions, our program can provide you with the knowledge and tools to do so.

So why not give our Wellness program a try? You never know what delicious and healthy meal you’ll create next!


Have questions or would like to register?  Contact Chai at 519-622-6550 ext 220 or cmaybhate@cambridgefoodbank.org

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(519) 622-6550

54 Ainslie Street South Cambridge, ON Canada N1R 3K3

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