Thank You
Thanks to the Lyle S. Hallman Foundation for their funding support for these services.
Clinical Counselling
Get connected with a Play Therapist who works with families and children to assist in maintaining children’s mental wellness into adolescence and adulthood. The play therapy room is available to help children learn in a non-threatening environment.
Contact Vanessa at 519-622-6550 ext. 109 to learn more
Kinship Support
The Kinship Support Group is for grandparents or other kin families who have assumed the responsibility of raising an immediate family member. This group provides an opportunity for members to share information, practical tips for daily living, and support and encouragement related to what may be an unexpected parenting role.
The group meets monthly and includes dinner, childcare, activities, and peer to peer support for adults.
Contact Vanessa at 519-622-6550 ext 109 to learn more
Children & Youth
Learning how to cook simple, inexpensive, tasty and healthy meals and snacks is more important than ever due to advertising pressure of instant, high-fat, high-sugar, low-nutrition fast food.
Preparing our own food isn’t just better for our bodies, it’s easier on the budget and it provides opportunities to socialize by sharing food with friends and family. Inspire children and youth to learn this important life skill by participating in our cooking programs.
* Most food ingredients supplied.
Contact Vanessa at 519-622-6550 ext. 109 or vtoncic@cambridgefoodbank.org to learn more
Adults
Looking to address a health concern or simply trying to achieve the next higher level of being healthy? Our health workshops and programs are designed to help you in every situation. Join us in this wonderful journey towards better health where we cover all three aspects i.e. mind, body and spirit.
Our self-management programs focus on mindfulness, our nutrition programs are designed around healthy seasonal fresh produce and our gentle exercise programs will uplift your spirit. You can learn about Canada’s Food Guide as well as explore global recipes. Check out what is in season and how you can eat healthy while still staying within your budget.
Come, join us, and let’s enjoy this wonderful journey together.
Contact Chai at 519-622-6550 ext. 220 or cmaybhate@cambridgefooddbank.org to learn more
Winter - Spring 2023 Youth Programs
Winter 2023 Adult & Senior Programs
Registration for the April – June 2023 youth programs is now OPEN with the Cambridge Food Bank Wellness Hub! Join us in-person or virtually via Zoom for dance classes, gardening workshops, cooking classes, and more. Don’t miss out on the fun with Vanessa our Youth Action Coordinator!
Click here to see a full list of our Spring Programs
Click here to see a full list of our Seasonal Workshops for families and youth
Click here to learn more about our Grandparents & Kin and Youth Ambassador program
Have questions or would like to register? Contact Vanessa at 519-622-6550 ext 109 or vtoncic@cambridgefoodbank.org
Registration open for the April – June 2023 adult programs is now OPEN with the Cambridge Food Bank Wellness Hub.
Looking to improve your health and wellness this spring? Join us for Mindful Awareness Stabilization Training, Chronic Pain Self-Management Programs, Low-Impact Exercises, Yoga to help manage stress, improve mental health, mindfulness, healthy eating, weight loss and quality of sleep, and even a Meals for 1 or 2 Program where you can learn to cook quick, easy, and nutritious meals.
Click here to see a full list of our Spring Programs
Have questions or would like to register? Contact Chai at 519-622-6550 ext 220 or cmaybhate@cambridgefooddbank.org
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