Thank You
Thanks to the Lyle S. Hallman Foundation for their funding support for these services.
School Support
Schools are crucial in raising empathetic people regarding issues such as food insecurity, nutrition, activism, and community. Every school in Cambridge and North Dumfries currently has families accessing our food bank. Invite our Youth Action Coordinator into your school to help increase food literacy skills and community involvement. Contact Vanessa at 519-622-6550 ext. 109 to learn more
Kinship Support
The Kinship Support Group is for grandparents or other kin families who have assumed the responsibility of raising an immediate family member. This group provides an opportunity for members to share information, practical tips for daily living, and support and encouragement related to what may be an unexpected parenting role. The group meets monthly and includes dinner, childcare, activities, and peer to peer support for adults. Contact Vanessa at 519-622-6550 ext 109 to learn more
Children & Youth
Learning how to cook simple, inexpensive, tasty and healthy meals and snacks is more important than ever due to advertising pressure of instant, high-fat, high-sugar, low-nutrition fast food.
Preparing our own food isn’t just better for our bodies, it’s easier on the budget and it provides opportunities to socialize by sharing food with friends and family. Inspire children and youth to learn this important life skill by participating in our free cooking programs.
Adults
Looking to address a health concern or simply trying to achieve the next higher level of being healthy? Our free health programs are designed to help in many situations. Join us in this wonderful journey towards better health where we cover mind, body and spirit.
Our self-management programs focus on mindfulness, our nutrition programs are designed around healthy, seasonal fresh produce and our gentle exercise programs will uplift your spirit. Learn about Canada’s Food Guide as well as explore global recipes. Eat healthy while within a budget.
Program Registration
Registration and attendance is required for most programs as food ingredients are supplied.
Children & Youth
Spring Program Registration - Now Open.
Our Youth Action Coordinator is hosting cooking classes at several schools across our community, as well as offering a few sessions via Zoom or here at the Cambridge Food Bank. She's also providing free in person and virtual programs that spark creativity, build skills, and inspire confidence.
Programs include:
Mother’s Day Gift Workshop
Creative Cooking (Virtual)
Books & Little Cooks (Virtual)
Summer Fresh Cooking (Virtual)
Fun at the Food Bank (In Person)
Spots are limited — registration is required. For more information or to register, contact Vanessa at 519-622-6550 ext. 109 or vtoncic@cambridgefoodbank.org
*Most ingredients for cooking programs are provided, and we take dietary and cultural needs into account.
Adult & Senior
Spring Program Registration - Now Open
Looking to improve your health, nutrition, and fitness as an adult or senior? We're excited to offer a variety of free Zoom and in-person classes to help you feel your best. Whether you're just starting or looking to expand your wellness routine, there's something for everyone.
Our programs cover nutrition, fitness, mindfulness, and overall well-being, including:
Rise & Shine Nutrition
Meatless Mondays
Self Management
Taking Charge of Your Health
Healthy Caregiving
Organizing Care
Registration is required, and most ingredients for cooking programs are provided. We also take dietary and cultural needs into account.
Curious about how our Wellness Hub’s free programs are helping in the community? Click the button to listen to CBC and learn more!
Want to be the first to know about new free programs at the Cambridge Food Bank? Click the button to sign up and receive updates on upcoming opportunities to learn, connect, and grow!
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